Damus
miles 🌞 profile picture
miles 🌞
@miles
Inject this wod straight into my veins.

Swapped in 8 burpee box jumps at 30” instead of the15 normie burpees.

Essentially zero rest between rounds, super spicy 🌢️

4❀️3πŸ€™4πŸ”₯1
Jeff · 94w
That’s rough!!!
Erik · 94w
Lets go! πŸ”₯πŸ”₯πŸ”₯
Mark Camper · 94w
Shorter and sweeter dessert here for today. My favorite to repeat once in a while. https://image.nostr.build/cf71d6d15b062104ddd50797e792e9d26f14ac3d8ed6800c6f4adba5a615f4b1.jpg