I have yet to go down the seed oil rabbit hole 🤔
nostr:nevent1qvzqqqqqqypzqhns72th5cfpfh3p2kz6gz0etyhxt0gms9m3jpcq4esex7csz3ehqqsw3r65eyctkt4v0gqp8cvr2galqp6rzaadu2lp3ul86z9ekm27sesz9r04l
Well worth doing from my experience, I no longer have random knee or backpain after cutting that stuff out.