Damus
jack mallers profile picture
jack mallers
@jack mallers
i got this life hack from @jack. you guys gotta just try it before you bash it, trust me on this

i’ve had no booze, no caffeine for a month.

i have raw eggs and fruit juice instead of coffee, way more nutritious and way more energy.

i eat a lot of red meat and butter throughout the day. cook my steaks blue, sometimes medium rare.

then i build shit for others and stack sats.

if we’re all gonna live ~75 years you can try something for a few weeks. it’s been incredible

726❤️56🤙22💜7🧡31❤️1
BlackBlot · 112w
Raw Egg-White is an anti-nutrient, you should not eat that. Look into Avidin which is in raw egg white - it prevents b-vitamin from binding. Raw egg yolk is the bomb though
apox · 112w
Why would you quit coffee?
pistachio3 · 112w
You gotta add in fermented food. I make my own sauerkraut and kombucha for very very cheap. Both are delicious and we need healthy guts for longevity too
TomatoCat · 112w
What about lifting? We need Jacked Mallers.
Giuliano · 112w
Metabolism maxing I love it
theskintones · 112w
are the raw eggs mixed in with the OJ, or separate?
kate · 112w
I have questions
theskintones · 112w
except for the Salmonella. Potential Risks of Raw Eggs Eating raw eggs can be potentially dangerous if they contain Salmonella. . Salmonella causes about 30 deaths in the United States each year. AND If you're choosing raw eggs because of the protein punch, it might surprise you that cooked eggs ca...
antifragilemoney · 112w
What is cooking steaks blue?
Joe · 112w
do you stir the raw eggs into the OJ? Or just Rocky Balboa style?
Bitcoin Samurai · 112w
I was just in Vietnam and was surprised to see that they drink their coffee with a raw egg stirred into it.
protozoan numbness · 112w
I didn't know there were so many nutritionists on nostr...
bidibou · 112w
you really should consider monitoring your cholesterol levels with this kind of diet. Even if you're young familial hypercholesterolemia can be a concern
47 · 112w
Wow, really. Eggs & OJ. Sounds pretty hectic. But I’ll give it a go and report back. Kinda scared tho. Not gonna lie
ModernMonk · 112w
Drinking juice is pretty much like drinking coke with vitamins. Too much sugar. You need fiber to go with it. Massive insulin spikes.
Chairman_of_the_Peanut_Gallery · 112w
This is the Orange Julius for bitcoiners
CuznVinny · 112w
I will give it a go, who couldn’t use more energy👍🏽😁🚀
jgbtc · 112w
I have a crazy idea, now hear me out... Scramble them first, and then have them on the side, with a slice of bacon.
vipin · 112w
Hello Jack and Jack, please let me know if this diet safe? I will definitely not do it for spiritual reasons but my teenage son is a rebellion and he wants to have non-vegetarian food. So if this diet is safe I will rather give him this instead of other non-healthy non-vegetarian food. Thanks
nostrich · 112w
What about the risk of salmonella and verms?
Deleted Account · 112w
Thought @jack was oman
Dreamer · 111w
Followed #plebchain
₿ountiful · 111w
Is your food fed corn and soy or do you have a hookup with a based farmer who lets their hens scratch and forage? Excited to try! Ty 🙏