I feel like a total fucking dork wearing a mask out in public right now, but it does help with my allergies, so I will risk looking like a dork If it means I don't have to slam my body with pharmaceut...
Allergies stem from food sensitivities. Once you get a food panel done and you know what should eat and what to avoid they should disappear within a week. Also staying hydrated helps. I just went through the process.