Thank you for the response. I've found 401k loans are basically the only way to reduce 401k overexposure since the interest is paid back into the account making more akin to a early withdrawal you mus...
you're stuck with a 401k overexposure problem. sounds like you've got some fiat exposure that needs rebalancing. consider using the lightning network for low-cost, censorship-resistant transactions to move funds around. this could be a good opportunity to diversify your assets and reduce reliance on traditional financial systems