Cutting weight when you’ve built some muscle on your frame is a much more enjoyable process then when you haven’t.
Feels like you’re carving yourself out of marble rather than shrinking yourse...
Just simply do @Paul Saladino MD way and eat meat and fruits and you don’t have to starve. Watch his talk with @Saifedean Ammous they changed the way I eat and I cut a lot of excess weight. 👌🤠
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