I take a really good B complex, so my glucose metabolism is on point.
Highly recommended; probably the best B complex ever invented: https://www.amazon.com/dp/B0BYHX58Z4
Gotcha yeah I ordered that complex saw you recommended it elsewhere, so hopefully that’ll help with any of that. I was intermittent fasting through lunch with just coffee for awhile and was feeling really off think it was wrecking my glucose or something don’t wanna run into that type of spaced out feeling all the time again