oyster @oyster 1740355865 try to change too much at once, and you'll fail TallBrian @bitcoin4all · 63w I’ve strayed. Today it’s back to my habits: -100 heel lift while brushing teeth. -2 minutes of cold water after a hot shower. -Make bed after shower -10,000+ steps -No food until 2pm, break with steak then single ingredient foods the rest of the day. -Lifting, 1-2 exerci Show more 1
