There are ways you can activate your own adult stem cells, have your body eliminate underperforming (senescent) and malfunctioning (precancerous) cells, and even reconstruct telomere sequences in your DNA (linked to aging).

But because these mechanisms are built into your body, and activating them costs nothing, the medical system will never promote it.

This rabbit hole is much, much deeper than most people who are already down the rabbit hole even realize.