Damus
Frederik Handberg · 2w
Great blog post. https://ploum.net/2026-09-02-i_dont_have_a_smartphone.html
Frederik Handberg profile picture
I do find it kinda funny how the minimalist smartphone thing is trendy. For example, having a smartphone with an e-ink display.

Obviously, it’s because it makes the phone less fun to use, which therefore, should make it less addictive.

It depends a lot on discipline I suppose, but for me, I just deleted all social media apps many months ago.

TikTok was the first one to be deleted because I found it to be super addictive. Time just flies while using that app…

Then I deleted the rest of them.

I do have a few Nostr clients installed on my phone, but I don’t use them as “social media”. Like, scrolling other people’s stuff I rarely do. Instead I use Nostr as a personal blog.


I would feel so sad about giving away my phone for a phone with e-ink display (usually their refresh rate is SLOOOOOW).

You can choose to use your smartphone for productive things (navigation, taking notes, mail, etc.). It’s just a matter of discipline to not use it for doomscrolling or shit like that.