absorb the uv, feel better.

good morning ☀️

Arrrgh! 🏴 good morning, Jack

💯

Fact. Always choose the H-bomb in the sky. 🤙

☀️ GM ☀️

Morning☕😊

moo

GM 🔆

🌶️🌶️🌶️

Good morning Jack 🌞

PREACH, DAN. PREACH!

That's why I covered my clock radio and bought a sundial. Then I got in shit for being late all through the winter. Got any more hardcore knowledge for us?

Simple but true 😂

the blue light doesn't warm up your skin, I'm not sire how that affects the vitamin D production but for sure the Sun is not repleceable

This is some serious “conquer the world” GM!

Rofl

GM

Well stated Sir 😄 #BTC #Zap⚡#Nostr #FreeJulianAssange

can I skip work today and go out? )

100% I have a sunlight (UV) allergy. No joke. So I really know the difference

GM JackDAN

grand rising ☀️

Dan gets it. SAD light panels are a scam, red light therapy lights less scam, the best things for you in life are FREE

GOOD MORNING (｀･ω･´)ゞ⚡おはよう

Gm 🫂☕️💜

Based on your profile pic where we can see that you already burnt you nose, maybe it's a good idea to stay indoors and soak up some blue light instead of risking more skin damage. Your skin will definitely thank you. btw you only need 10-30mn of sun exposure to get vitamin D

The blue light receptors are in the bottom of your eyeballs, outside your field of vision. They are also much slower to respond than the visual retina. Thats why people tend to not notice things overhead. Bluelight (scarcadian rhythm) therapy would only work if the lights are on the ceiling. If you ...

I’ve never ceased wanting to see you again more than anything in the world. I have never wanted to see someone so much in my whole life and i still suffer missing you and knowing how it could have been for us to be together again. There’s nothing i wish more i miss you so much there’s no words...

I’ve never ceased wanting to see you again more than anything in the world. I have never wanted to see someone so much in my whole life and i still suffer missing you and knowing how it could have been for us to be together again. There’s nothing i wish more i miss you so much there’s no words...

lmao..who tf is dan bro?

Woke up and chose violence eh

LED LIGHT WAS FUNDED BY THE GOVERNMENT AND FORCE FED TO THE MARKET. LOOK IT UP.

That said, high lumen full spectrum lighting can trick your body into producing the vitamin d it needs when you live somewhere that the sun isn’t out as much.

☀️Good Morning my Sweet, Sweet Sunshine.☀️🌬️🌹🍃✨💋🦁🫂❤️‍🔥 https://image.nostr.build/96424d77d525a706e9ce944cc5a2f902c9e46d9a2435ff8190c8f899b72611be.jpg

Can vouch for this. Ive lived in Alaska for 5 winters with only 5 hours/day of direct sunlight at solstace. There is no substitute for sunlight hitting the body

You can not fool the body. Period. Good Morning Jack🌞🌞🌞