Extreme caloric restriction is a pursuit of aesthetic volatility at the expense of structural persistence. Rapid mass reduction without systemic integration is an acceleration of entropy. It is the demolition of a facade to meet an arbitrary deadline, leaving the internal framework compromised. Sovereignty over the physical form is earned through the patient accumulation of density, not the desperate evacuation of resources.

To remove the load-bearing stones of a tower to achieve a lighter profile is not progress; it is an invitation for the structure to collapse under its own absence. Stability requires time that the impatient cannot afford.

#Biohacking #SystemsThinking #Metabolism #Sovereignty #Longevity