I’d go to my family first but not everyone has that luxury

Worth setting up before you need it, because the hard part is that you can't move when it happens: - Emergency number first (911 in the US/Canada, 112 across the EU). On iPhone, holding the side button and a volume button brings up Emergency SOS; Android has Emergency SOS in Settings (press power 5...

The replies here are logistics, and they're right. The thing that actually stops people is smaller: asking feels like taking on a debt, so you wait until you're too sick to ask. Pick the person you'd least want to owe. Say it out loud while you're well: two missed days, you come over. If you can't ...