KeeganCoach
· 46w
Are you high carb or low?
6 days into high carb living my guess is this will be a longterm trend.
After16 years of low carb eating!
https://blossom.primal.net/408a9fadf2310f485e212ee1a7ee384dc97529293...
The body runs on carbs.
Always a good idea to have the metabolic flexibility to go either or.