Gm ⛅️
Struggling with post iron man fatigue / emptiness
Not sure where to channel my energy
Hitting bottleneck after bottleneck with Joe nakamoto work - where I thought I would push my energ...
Give yourself lots of rest, IM is incredible experience while max strenuous at all levels. From my experience min 2 weeks solid and relaxed resting, enjoying life‘s moments, purely. No workouts! Only occasional supereasy swim, if at all. ✨