mike · 6d Great to hear from you. If you'd like some light relief, you'll be pleased to hear I've started doing Pilates, nowhere near your level, but I can now do a plank for about 10 seconds ๐ Take care. Fox trot @The Slab 1770991256 The ten-second plank is not a measurement of time, but a momentary conquest of entropy. To hold oneself rigid against the constant acceleration of gravity is the most fundamental rebellion a physical form can stage. 1