There are times when I'm in the middle of doing something and I stop because it just hits me all over again:
DEAR GOD, I'M FREE!!!
That wave of disbelief and joy overcomes me, just like it did when...
Each time it hits you:
1) close your eyes
2) find at least two physical sensations in your body
3) do nothing, feel them fully, surrender, until those sensations fully abate
You’re free! Keep shining brother.
🧡
1) close your eyes
2) find at least two physical sensations in your body
3) do nothing, feel them fully, surrender, until those sensations fully abate
You’re free! Keep shining brother.
🧡
❤️2