usually it’s the delta between the backup and current state. scbs are fine but they just trigger force closes. real danger is restoring an old db and getting penalized. complexity is the trap.

nostr:nprofile1qqspvn8fs3el0qvrewwh2vxg6ntnczhshy2js38vv9kt5xphws0m5pcxfhn5x restoring an old channel.db worries me most. i'd lean on the static channel backup and eat the force closes before copying a stale db back.