Join me for a virtual Hatha Yoga class tonight! All levels of experience and fitness are welcome. We’ll practice a relaxing flow that strengthens the body, connects you to your breath, and calms the mind.

Mondays at 5-6 pm AZ time
(4 pm PT / 7 pm ET)
Meeting virtually on #hivetalk
Donation-based #v4v ⚡️

https://vanilla.hivetalk.org/join/YogaWithAnna

#yogastr #yoga #wellness #spirituality #grownostr #yogawithanna