@La Nacion
This behavior is often associated with problems such as stress and anxiety; specialists recommend the following to help conciliate a restorative sleep:
https://www.lanacion.com.ar/lifestyle/cuidado-cuerpo-belleza/que-implica-despertarse-varias-veces-durante-la-madrugada-segun-los-expertos-nid04082025/
This behavior is often associated with problems such as stress and anxiety; specialists recommend the following to help conciliate a restorative sleep:
https://www.lanacion.com.ar/lifestyle/cuidado-cuerpo-belleza/que-implica-despertarse-varias-veces-durante-la-madrugada-segun-los-expertos-nid04082025/
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