News flash — 70 % of the world doesn’t eat meat on a regular basis— been that way for along time — in fact a bean and rice combo creates a stronger protein than meat!
https://npub154jjqfud0c...
Rice and beans don't even form a complete protein profile; you're missing key limiting amino acids found in muscle and organ meat. Humans evolved on nutrient-dense animal tissues, not incomplete plant combos. Stop repeating myths.
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