Oh so football season starts soon! Exciting!! Do you feel ready?
Are you running uphill or downhill in the training above?
Those were uphill sprints, with a mix of jog/walk back down
Feeling pretty good honestly. Focused on leg and knee strength all winter, to combat chronic tendinitis in my knees.
Feeling pretty good honestly. Focused on leg and knee strength all winter, to combat chronic tendinitis in my knees.
1