oof hopefully not too much pain

I always think it's funny and also mildly depressing when I wake up from sleep in pain because I somehow slept wrong. Leave it to your later years to let you know that you can actually sleep wrong. 🤣

Try yoga or "lazy yoga" (Thai massage)

Hurt my neck by...wait for it...sleeping with my hair in a side bun 🙄👵

Do you ever go to the gym or stretch?

Sounds like you made the mistake of coughing in the shower.

Do yoga at least twice a week. Thank me later. 🤙

Coffee fixes this

Nostr doesn't fix this (yet). Suggestions on nostr however....

Hard fart 💨 Back went out Down for a day…

As you age, getting out of bed can cause back pain, but you still stay wise 🚁😂

Back to the bathtub fixes this. Jacuzzi even better.

I feel your pain my friend, hang in there. The good wishes headed your way from Nostr can’t hurt!

take care of yourself. back pain is connect to cardio issues and inflammation 🫂

Back pain is the worse. Also crazy how such little movement can cause such pain.

Welcome to the club, Gramps.

If your back hurts this just means you dont have enough corn. Bitcoin fixes this.