Also found out guys my age are easily magnesium deficient so I’m trying some new stuff. My previous made my stomach upset
https://blossom.primal.net/6f0f8dedcdb5c702044cb2dd6e625a382b011b77183a36e...
Ive heard magnesium is good for the mind and for sleep. But there's a specific type of magnesium that you want to take...