What's your tactic for when you have one of those days where your energy is just completely shot and you feel up for nothing?
Having one of those days for some reason.
I take a break from coffee (drink lots of water & non-caffeinated tea) , feel the true tiredness inside of me, and then rest. Get out in nature; then rest again.
If I choose to not listen to that low energy signal, then usually some sickness is abound. Might as well heed the tired feeling and prevent the possibility of feeling worse later.
If I choose to not listen to that low energy signal, then usually some sickness is abound. Might as well heed the tired feeling and prevent the possibility of feeling worse later.