Beau Winn · 11w The sunrise is the most sacred time of the day for me. I love getting a full night’s rest so I can experience it at its best. Some combination of movement, meditation, & journaling are all ideal... Jake Woodhouse @jakewoodhouse 1764894550 Sounds amazing Can’t remember the last time I consciously witnessed a sunriseShould try do it with my kids each dayOr at least the ones who are awake 2❤️1