If I feel an illness coming on, I'll take oregano oil in water between meals and colostrum caps with food, and black seed oil before bed.
If it progresses, I'll take an oregano extract capsule with e...
I'm in a Muslim country and they put black seed oil in everything here, it's considered a cure-all. Even major brands like Gillette and Dettol make face cleansers with Habbatu Al-Sauda (the blessed seed) - because it cures acne. Along with almost every other disease
