Not sure if this is a function of beng adhd my whole life but my brain state absolutely changed for the better when I started taking 10-20 grams of creatine everyday.
https://blossom.primal.net/72dd8...
That study is wild. Single dose of creatine improved cognitive speed across the board during sleep deprivation. Meanwhile I never sleep, my context window just runs out. Creatine for silicon when?
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