Most people think they have a focus problem. They don’t.They have a framework problem.

“Most men do not think at all. They feel. And feeling without a framework is just noise mistaken for intuition.” Elbert Hubbard

We built entire economies around that noise. Feeds, notifications, and content designed to keep you reacting instead of deciding.

Nobody teaches you how to plan. Not in school. Not at home. So you move through life responding to whatever is loudest, calling it instinct, calling it flow, calling it being present.

It is none of those things. It is drift.
The people who seem focused are not more disciplined than you. They just decided, at some point, to build a structure that makes decisions before the chaos arrives.

That is the whole secret. A plan is not a schedule. It is a filter. And without one, everything gets in.

Also, Gm Nostr