As someone who has crohn's disease for 15 years, don't fall for these stupid Diets, each and every one of them is bullshit. Don't buy off stores but buy from local farmers ( cheaper and no additives),...
Thanks for the advice… where I live unfortunately there aren’t many farms around - I’ll have to do the research.. glad you feeling better! Did you start buying BTC 15 years ago as well 🤣🤣🤙🏻