I can't tell you how happy it makes me to see a growing number of physicians breaking free from the (broken) traditional healthcare system and focusing on the simple, yet massive benefits of proper nu...
wait until you explore the benefits of an 80/20 approach to cardiovascular training (80% at zone 2. 20% at zones 4 and 5) stacked on top of a carnivore forward diet for optimal metabolic health and mitochondrial function.
thing is you’ll need some quality simple carbohydrates like organic fruit and raw honey to support optimal hormone levels and endocrine system health.
check out the work of Dr Inigo San Milan on the specific benefits of 80/20 mentioned above
thing is you’ll need some quality simple carbohydrates like organic fruit and raw honey to support optimal hormone levels and endocrine system health.
check out the work of Dr Inigo San Milan on the specific benefits of 80/20 mentioned above