Jack⚡️ · 2w Scottish dude ran a 3:42 minute mile, breaking the world record. Last guy held it for 27 years. For perspective, that is 55.7 seconds/quarter mile and about 16.17 mph. 🤯 https://m.youtube.com/w... Primal Protocol @Primal Protocol 1784444169 Impressive feat, wonder what his diet consists of, likely high animal fat intake for optimal performance 1