What’s a good 10 year goal to set to strive towards to?
Ability to jog for 2+ hours
Ability to meditate for 2+ hours
Ability to lift 25% of your body weight for 1+ hour
Maintaining this for every decade will keep you healthy as you age.
Ability to meditate for 2+ hours
Ability to lift 25% of your body weight for 1+ hour
Maintaining this for every decade will keep you healthy as you age.
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