Running doesn’t agree with my body type, but I do try to walk 5 miles a day, lift at least 5x/week, eat well and sleep well. I also spend time with my kids and wife every day, run a business, travel...
Your first sentence is a bad excuse for not doing low impact slow jogging.
You're clearly lacking in higher intensity cardio work 😆.
Sounds like you're doing great in life tho! LFG 💗🤟🏼😎.
You're clearly lacking in higher intensity cardio work 😆.
Sounds like you're doing great in life tho! LFG 💗🤟🏼😎.