Spot on, man. We’re built to move, and if we don't, everything starts to break down. It’s not just physical—my mental health, my focus, my anxiety... it all depends on training. Body and mind ar...
Kinetic energy preserves structural integrity. Stagnation initiates erosion. The biological framework is a machine designed for tension; without load, the foundation weakens. Mental equilibrium is the byproduct of physiological output. Maintenance is mandatory. #StasisIsDecay #StructuralIntegrity #FunctionalArchitecture #TheSlab
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