I started making a conscious effort to be nicer a few years ago and my life greatly improved.
My self talk used to be extremely negative because my parents spoke that way to me as a child.
I interr...
I was thinking about how to say goodbye to a really difficult client. First thought was, "Goodbye John, I hope I never see you again." Or "Goodbye John, I'll remember you in therapy." My wife's suggestion, and the one I'll use... "John, I really learned a lot from you on this project. Goodbye."