Damus
Keith Mukai profile picture
Keith Mukai
@KeithMukai
Best crappy handstand I could do the day before my shoulder surgery. Was a good reinforcement for me for why the surgery was necessary; the limitations I've had the last 12-18mo are NOT acceptable!

(can't do a good handstand if you can't fully open your shoulder angle. Can't adjust the handstand if you can't exert much force through the front of your delts)

1❤️1❤️1😮1