How much of this time is glancing at the phone while
- sitting on the toilet
- sitting on public transport, commuting to work
- walking somewhere
- waiting somewhere
You can *easily* spend 4hrs wit...
Many of those times where we just “glance” or get caught on our phones can actually be used for something more productive, and in the video I didn’t say you could get back all of it. It’s a question of what time *can* you get back. Obviously the phones sole purpose isn’t social media, but for the majority of the time and the majority of the people, the time spent on their phones is on social.