Essencial
· 3d
If you're vegan and want to join a vegan decentralized community, hit me up to add you to the follow pack list ๐
nostr:nevent1qvzqqqr4xypzp35mw8w9vn7ux59vmhle98e96usz4s28pjr53psgh4ke3epxhfmrqy28w...
"Vegan diets often lead to nutrient deficiencies, particularly in vitamin B12 and iron, as they are primarily found in animal products."