basantagoswami on nostr

Starting a keto/carnivore diet from today. Primarily due to some constant health issues that I have been dealing with for a couple of years now, with no traditional treatment helping much. I saw my father dealing with the same issues all his life. Hundreds of doctor visits and whatnot couldn't fix anything. This was my yesterday's dinner, ate a bunch of junk one last time. 🤞 Hopefully things get better now

Yusuf al-Texani · 3w

May God grant you success and health You can make an animal-based diet delicious, and your body will adjust. After you get used to clean sources of fat and protein, if you eat what's in that picture, you'll feel like you just got punched in the head and stomach several times :)

mleku · 3w

oof, it's a rough journey. i also have had to put my foot down and eliminate PUFA oils (the machine oils they use in so much food and especially snack production, and most restaurants) and lower my carb intake - and eliminating fructose. idk what your issues are exactly but seed oils and fructose a...