This is the aberration we have reached in sneakers.
Think about it in terms of biomechanics: you're doing this to gain cushioning, you're cheating, it's like running on springs, but look at the mechanical aspect, what stability does this offer you? It's a sure-fire way to get injured; the healthiest thing is to run barefoot.
Between running barefoot and this aberration, there is a middle ground that is becoming increasingly non-existent.
Think about it in terms of biomechanics: you're doing this to gain cushioning, you're cheating, it's like running on springs, but look at the mechanical aspect, what stability does this offer you? It's a sure-fire way to get injured; the healthiest thing is to run barefoot.
Between running barefoot and this aberration, there is a middle ground that is becoming increasingly non-existent.
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