100 pull ups
50 tricep pulls
3 mile walk
#Proofofwork https://image.nostr.build/110377c6c8b826e4058906b1e70804489ca2e1b4525c5613d978bf66482194e6.jpg
![▓▒░[Danielsan256]░▒▓ profile picture](https://cdn.nostrcheck.me/7df42aa73a08b5d684c578607de2650ea746e1aa22acf6fe74ceafbe86df934e/7744481a01ec3570e32cc01cfc9fa7bfb4d9d956a9df37b0034b6a5ab514a318.webp)
What is this tricep pull you speak of?
1