Aldin · 156w I made a bet with a friend on who is gonna do more pushups within 2 minutes. We have one month to train. I suggest it as a trick to get more motivated to workout but it was likely a bad financial de... Gabriele @xgabrirossx 1690720811 Check this out! You can start with lower reps and increase them over time Gabriele @xgabrirossx · 156w Yesterday I did this push ups workout for the first time: - normal 10x - diamond 10x - wide 10x - explosive 10x - lateral 10x - clapping 10x - archer 10x - supinated 10x - prowler 10x - shoulder taps 10x Total: 100 push ups I really enjoyed it and decided to make it a challeng Show more
