I’m on my 8th day of eating 10 eggs daily. I feel great. I have found one of the healthiest and tastiest way to prepare them too. I separate yolks and egg whites. Fry the whites in suet fat, make sure they don’t burn. Mix them with raw egg yolks = creamy awesomeness.
Raw egg yolks = keep max nutrients.
Cooked egg whites = remove anti-nutrient avidin, which gives you more more protein and biotin + better flavor.