nostr:nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqj0vgutq7js8c8zjkn82yjk38dzexu93fxw0vnww5h9a637gt58dqn2qvan Allowing myself to get lots of sleep was a game changer for me.
@nprofile1q...
Yeah...that doesn't really work when you have a sleep disorder like mine. If I slept as much as I feel like sleeping, I would never get up because the need for sleep is constant, and no amount of sleep is actually refreshing. Before medication (like in school) all I did was school in zombie mode, and then sleep every available moment outside school hours. I was collapsing in the hallways, sleeping on the side of the road, and sleeping entire weekends away without getting up.
Yeah...that doesn't really work when you have a sleep disorder like mine. If I slept as much as I feel like sleeping, I would never get up because the need for sleep is constant, and no amount of sleep is actually refreshing. Before medication (like in school) all I did was school in zombie mode, and then sleep every available moment outside school hours. I was collapsing in the hallways, sleeping on the side of the road, and sleeping entire weekends away without getting up.
1