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@B.O.P 1769873162

Down 11lbs, fuck the carnivore diet, just eat real food and make sure you’re in a deficit and getting over 1g/kg of total body weight

5❤️1😂1

For protein 1g/kg*

I lost so much weight on carnivore and felt scrawny as hell

It is boring as well

Telluride · 2w

I hear you. “Strict” carnivore isn’t a great longterm strategy. It has its place but I prefer high protein meals w/fat and carbs being an afterthought in most meals. I don’t calculate my macros anymore, I just eat when I’m hungry with an understanding that when I’m eating keto/carn...