Not sure if this is a function of beng adhd my whole life but my brain state absolutely changed for the better when I started taking 10-20 grams of creatine everyday.
https://blossom.primal.net/72dd8...
It’s such a game changer. I used to take quite a lot in high school then stopped for a number of years… only started taking it again maybe a year ago and I forgot how magical it is.
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