GM
I used to be hypercritical and judgmental of myself.
“That’s just the way I am” I would say.
But then I realized: it wasn’t my voice at all. It was my father’s—echoing through the c...
Mentally Decentering from your parents is a must do for everyone starting 18 even if you had a good relationship , people can spend their whole life not realizing that their subconscious is centered around their parent ( it’s natural when your younger but it becomes a problem later no matter how great or bad they are )
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