Damus
Guy Swann · 9w
I used to be super wired at night (literally 10pm was peak work/idea hour) and it took me like 4 hours to actually feel "awake" in the morning. My wife put me onto light health as something I was co...
StackinBeets profile picture
Yup, been on the light-water-magnetism road for a while now thanks to Jack Kruse. Blue light, or more generally, non-native EMFs messing with your sleep is even the least worrisome of all the harm it does. Glad more people are seeing "the light" on this. Because all my screens are persistently filtered and my kid is used to this, she can't even look at default setting screens when she's somewhere else because she immediately notices the insane burn.