₿ruce Høpper on nostr

Open in Damus

New adherents to #Carnivore should sip hot lemon water with minerals, salt, and extra magnesium for the first year of their journey. Why? Because oxalates (small plant crystalline) from tea, chocol...

₿ruce Høpper @₿ruce Høpper 1676591485

Interesting, any reads/videos to suggest to deep dive on the benefit of carnivore diet ?

2🤙1

I recommend Dr. Shawn Baker's book as an intro. It's a quick read. His logic and viewpoint is compelling. https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X/ Once you cover that I'd say check out Dr. Paul Saladino and Judy Cho (NTP)'s books. All three have YouTube channels.

Here's a great testimonial. https://www.youtube.com/watch?v=I2sByCqPckg